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  1. ...eat breakfast. It is the most important meal of the day. It ... you energy all day that you need to burn fat. Bananas, ...other fruit are great foods for breakfast because they have natural sugars...

    4 Answers · Health · 06/10/2007

  2. ...as well. Strength you need to work on your explosiveness... explosiveness. Also for dieting depends if your wanting to lose weight or gain weight. Most likely you want to gain weight so...

    2 Answers · Health · 27/07/2009

  3. ...what what matters most in strength training...simple strength. You need a solid strength base to... explosive speed. Read this article for more help http://www.rawgrip...long description but if you want more help on weight ...

    3 Answers · Health · 07/12/2007

  4. for football, you defiantly want to gain power and speed. squats and bench press would defiantly be the most important workout. but don't let...you bulk, and that's what you need in foot ball. also keep very flexible...

    3 Answers · Health · 22/10/2007

  5. ...and don't push it when body wants to stop STOP! the work on speed by dashing and spring for long times now push ... jogging and MOST IMPORTANT GOOD...

    7 Answers · Health · 05/12/2009

  6. ...never work! What you need to do is eat balance... is the most important meal that you should never... healthy sugars for the blood. Also, ...reduce your stress and speed your metabolism which...

    10 Answers · Health · 27/01/2008

  7. ...in the heart rate my friend, here is a guide for burning fat most effectively! Warm up for 5 minutes at 5.5mph, then up the speed to 10, depending on age get your heart rate as close to the ...

    5 Answers · Health · 06/10/2010

  8. Generally speaking, most pornstars are plastic... to a barbie doll If you want to ger better at sex, work on building your glutes for extra thrusting speed

    1 Answers · Health · 21/09/2014

  9. ...the best juicer for your needs: Quality - what quality of juice do you want / how quickly will you consume... "high-speed" and so oxydize juice... quickly (most within approx. 15 ...

    44 Answers · Health · 27/02/2012

  10. ...of exercising at home you don't need anything special, obviously if you wanted to do cardio then pop on a pair of trainers... with home exercise alone either opt for a keep fit DVD or cheaper still...

    6 Answers · Health · 06/07/2017

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