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  1. ...simply cannot be a part of your regular day to day diet. If you need it for the speed and convenience, order the healthiest thing on the menu every single time, never the...

    2 Answers · Health · 04/09/2020

  2. ...t have to exercise at all, although it will help speed fat loss and is good for your general health. . Cut ...activity level changes, your calorie needs change).  . Motivation could be ...

    5 Answers · Health · 02/09/2020

  3. ... lose weight just by exercising. You always need to couple it with a good diet. The reason is that....  First, search the answered section for Basal Metabolic Rate (BMR...

    14 Answers · Health · 04/09/2020

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