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  1. you need to keep track of your calories and dont go over you limit or all that jogging isn't helping. 

    2 Answers · Health · 16/09/2020

  2. ...but I don't really care much for salads, but I do the special k diet and that seems to help me lose weight. I used to do...

    2 Answers · Health · 03/08/2020

  3. Get a bad ass trainer, not a wimpy one. Stay off the roids for the first year. For now just supplement creatine, and protein powder. You must put in the work! Throwing money at it won't help at all. Get a big mean dude to train you, one that won't...

    2 Answers · Health · 02/04/2020

  4. Figure out or find out what you are actually deficient in (which nutrients) and then either eat more foods that have that vitamin/mineral naturally OR consume a good quality supplement to get that nutrient. Your body will absorb nutrients MUCH better when you...

    2 Answers · Health · 04/02/2020

  5. ... as hypertension and should be checked out by a doctor. :) good lu k

    3 Answers · Health · 10/11/2019

  6. ... doesn't store very well. One of those is the vitamin K group, along with some but not all of the B complex, and vitamin C. ...

    3 Answers · Health · 22/08/2019

  7. What you eat does not matter for weight loss. How much you eat does. Its not healthy though.

    5 Answers · Health · 26/07/2019

  8. ... are also a great source of vitamin C, potassium, folate, and vitamin K .

    2 Answers · Health · 23/04/2019

  9. Drink or take drugs right before your workout to numb the pain so you can tolerate a hardcore workout

    6 Answers · Health · 02/03/2019

  10. You might lose the egg, but the concrete should be O. K .

    2 Answers · Health · 01/12/2018

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