Figure out or find out what you are actually deficient in (which nutrients) and then either eat more foods that have that vitamin/mineral naturally OR consume a good quality supplement to get that nutrient. Your body will absorb nutrients MUCH better when you...
2 Answers · Health · 04/02/2020
... as hypertension and should be checked out by a doctor. :) good lu k
3 Answers · Health · 10/11/2019
... doesn't store very well. One of those is the vitamin K group, along with some but not all of the B complex, and vitamin C. ...
3 Answers · Health · 22/08/2019
Drink or take drugs right before your workout to numb the pain so you can tolerate a hardcore workout
6 Answers · Health · 02/03/2019
You might lose the egg, but the concrete should be O.K.
2 Answers · Health · 01/12/2018
Du to use of excessive sugar and protein than required by body besides may be over sitting . Brisk walk 3 K twice a day is best exercise to keep health and weight intact
5 Answers · Health · 25/11/2018
... group and C are water soluble and A, D, E and K are fat soluble and store in body fat. Absorption from food is...
2 Answers · Health · 13/05/2018