...in the long run, you may be more satisfied with a more authentic style, such as Jois' Ashtanga Vinyasa, or others that recognize asana practice...
1 Answers · Health · 20/02/2009
There would be no more authentic source than the father of modern Astanga yoga, Sri K Pattabhi Jois's institute in Mysore: http://www.kpjayi.org/practice.html Namaste', dwb
3 Answers · Health · 31/01/2009
...that 99% is practice like the founder Sri K.Pattabhi Jois said. Good luck & Peace.
2 Answers · Health · 22/01/2009
Water. Sounds boring, but it's all your body needs.
4 Answers · Health · 28/10/2008