...in the long run, you may be more satisfied with a more authentic style, such as Jois' Ashtanga Vinyasa, or others that recognize asana practice...
1 Answers · Health · 20/02/2009
...a specific style of practice taught by Sri K. Pattabhi Jois. So people may mean different things when they talk about Ashtanga...
2 Answers · Health · 23/08/2007
Water. Sounds boring, but it's all your body needs.
4 Answers · Health · 28/10/2008