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  1. My advice since you're only 15 is -- do not eat any wheat products - no bread...continue our healthy eating lifestyle. Of course, once in a while it's ok to have a treat -- but just once in a while. ...

    5 Answers · Health · 23/07/2018

  2. ...understand (are not able) what you're asking :) . "Turn hungriness...alkaline content (you will not even notice). In practice, never happened bad ! Green tea is between the oldest...

    14 Answers · Health · 26/06/2018

  3. ...healthy at lunch, then you eat junk for a snack. The sugar in the pop tarts affects you the same, regardless of... and putting on some muscle, if you're so worried about your appearance. A muscular...

    6 Answers · Health · 19/04/2018

  4. Some person somewhere, at one point in history made up the "three meals a day" rule. You eat when you're hungry, and if you're not continue with the tea etc. Sorry about the binge...

    3 Answers · Health · 24/03/2018

  5. ... blocks for new cells) as when you're bulking, just don't let your testosterone level...strategy which allows you to feel like you have sufficient energy in the gym (i.e. sufficient carbs), for a given calorie...

    2 Answers · Health · 20/02/2018

  6. ...out low carb recipes on Pinterest, you're going to discover a lot of low carb foods which... every day, but they are a nice treat once in a while. This is my best advice...

    2 Answers · Health · 18/01/2018

  7. ...the veggies (mostly canned green beans or peas) before ... by the veggies in the can, but rinsing gets...of the can into a saucepan, then you're consuming the salt/...

    8 Answers · Health · 13/01/2018

  8. ...stop excessive cramping. Try to workout for at least an hour to an hour in a half. Treadmill? 30-45min on the days you’re not weight training. You could walk or run. Start eating...

    4 Answers · Health · 09/01/2018

  9. .... If you're trying to lose weight or get fit, or if you're just trying to eat healthy in general having that filling lunch could prevent you from getting...

    3 Answers · Health · 09/01/2018

  10. ...have less sugar. Eat lots greens and non-starchy veggies with the... nuts and seeds in moderation. Go on a mostly primal... itself if you're consuming a healthy fat. ...

    4 Answers · Health · 09/01/2018

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