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  1. ...and juices too! Juices are good for you, but make sure they're in moderation! The 4 step diet: 1. Only eat when you are hungry 2...

    3 Answers · Health · 27/01/2017

  2. ... food, sit down and decide which bite you're going to take first, and don't multitask...smoothie. Put a mix of healthy fruits and greens in a blender with a few dollops of fat free, unsweetened...

    3 Answers · Health · 05/02/2016

  3. ...you want something else besides water try green tea because it boosts your... on google) 4. Eat in smaller portions and eat...rest than other tissues, so you're actually working against your...

    23 Answers · Health · 11/08/2015

  4. - Drink green tea (helps speed up metabolism) - ...certain extent, so limiting milk can help in reducing waist size - I'...39;ve just ordered one and they're meant to be really good - Limit...

    19 Answers · Health · 19/02/2015

  5. ...the right way you should -Eat very healthy. Lots of green vegetables, and good meats -8-9 Hours...nice. You want to be 100 pounds and you're 14? Depending on your height, that may be to skinny...

    31 Answers · Health · 02/12/2014

  6. ...200 calories a day if they're 14 to 18 years of age but you...or eliminate everything else, sugars in general should be limited. ... diet with lots of leafy green vegetables and proteins...

    2 Answers · Health · 18/10/2014

  7. ...out of your chair and move around!! If you're in an office building, go up and down the stairwells...beyond that. Drinking things like water and green tea can help your metabolism, but I don't...

    1 Answers · Health · 19/08/2014

  8. ...tip #2: appetite decreasers: black coffee, green tea, gas water, dark chocolate tip #3: drink ...famous, or it is free, or because you're bored. nothing will taste as good in your tummy. good tastes are...

    41 Answers · Health · 08/08/2014

  9. ...in carbs and very high in fat. A proper paleo diet is very low in carbs for example. Lots of green vegetables and meat, animal fat, oils, coconut products, nut...

    7 Answers · Health · 08/08/2014

  10. ...caffeine increases blood pressure,” says Dr Chidi. “In fact, if you’ve been ­diagnosed with high blood pressure there’s almost no point taking medication if you’re going to be drinking tea or coffee as it cancels out the ...

    3 Answers · Health · 21/07/2014

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