Ad
related to: IK
brah that sucks :/ ik how you feel as my mum's all worried i'm gonna become 'anorexic...
2 Answers · Health · 02/02/2016
easy i'm a guy and 15 but ik alot about this kinda stuff to lose weight quickly, you need cardio, and a really low caloric...
2 Answers · Health · 13/02/2011
sounds pretty good only thing is ik its hard but try to stop drinking soda when u become athletic again you...
13 Answers · Health · 25/09/2012
...to exercise and run a lot..... and i had the HUGE stress of homework, ik how you feel, it totally sucks!!!! but, i stopped eating and lost...
12 Answers · Health · 07/12/2008
Yeah 2ne1! Honestly it looks like they're pretty thin and don't lift a lot of weights except maybe body weight exercises to stay toned (obvioiusly dancing keeps you in shape), but I'd say they do cardio. Try to do like 20...
2 Answers · Health · 03/10/2014
According to the link below the average weight for 14 - 15 year old girls is 105 - 115 lbs. The average height is 5'3" - 5'4". .
2 Answers · Health · 31/12/2013
Tip 1: LOTS of water! ~ On a regular daily basis.. you would probably drink a bottle or two of water. But... if you would like to lose some weight... you've got to drink lots of water! maybe even up to 40 ounces a day or even 50 if you choose! Everyday I drink around...
17 Answers · Health · 27/10/2012
8 1/2 - 9 hours, if you procrastinate, take away all of your distractions so you won't be tempted to put things aside
6 Answers · Health · 05/02/2012
... starch. Try to not have a lot of starch-bread, pasta, potatoes. Ik it sucks but starch turns right in to sugar or fat so it's not...
5 Answers · Health · 09/07/2010
I'm assuming you intend to improve your muscle weight and avoid excess fat weight. You might consider consuming more complex carbohydrates from whole plant based food sources including: + Dark leafy greens...
1 Answers · Health · 27/05/2013
