Weight loss is 80% diet. You can lose this weight by managing your calories and not snacking. The better the quality of foods you eat, the better it will be. Many protein bars have lots of...
3 Answers · Health · 06/01/2021
..., bootcut,wide leg or just regular skinny. Find the right rise for you . IK high rise is the thing these days but they aren’t as flattering...
2 Answers · Health · 30/10/2020
Genetics plays a factor in the issues too. Genetics can determine how quickly your body will degenerate too. So it isn't just about the extra pounds someone might have - it is also about their overall genetic factors and how quickly...
3 Answers · Health · 14/06/2020
Recovery is difficult, and it sounds like you have some symptoms of body dysmorphia, however it can be difficult for anyone if their body changes size/shape dramatically. Congrats for working on recovery! Please continue to recover and listen to...
4 Answers · Health · 09/06/2019
Drinking tea is MUCH healthier than drinking soda. Tea has many beneficial effects, soda has none (other than it is enjoyable). You can overdo anything, including tea, but two cups a day is not a...
19 Answers · Health · 14/01/2019
Anything that's more calorie dense, read the labels of what ur eating. But a good place to start is high fat foods, they're usually higher cal, so things like avacado, nuts, mayo, they will help
3 Answers · Health · 29/07/2018
I'm sure you have a problem and could use some help from an adult. There's nothing wrong with wanting attention, either, we all do at some point.
3 Answers · Health · 13/12/2017
Honestly, people don't understand how reducing your calories even by the smallest bit, can make you lose weight. I'm a girl, 5'7 I was 135 pounds and wanted to lose weight, didn't change what I ate but...
5 Answers · Health · 04/08/2017
Gold Bond powder or baby powder can help. Make sure your underwear and pants or shorts are 100% cotton (unless you have to wear a uniform). Manmade fabrics like polyester and rayon don't breathe like cotton. Of course, losing...
3 Answers · Health · 01/08/2017
Face-fat is usually swelling in your lymph-nodes, it's an allergic response rather than a weight-issue. And yes, when you start losing weight, that swelling is usually the first to come down.
5 Answers · Health · 26/05/2017