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  1. ik what your going through, im 17 and wiegh ovr 300 lbs. ik it seems hard to accept but u r the way ur ment 2 b. ik its hard to...

    50 Answers · Health · 19/08/2010

  2. Push ups are a great exercise for lots of muscles in your upper body. How about you just start with them and see how it goes. Keep a log book and and start with doing as many as you can. See if you can do one more each day...

    1 Answers · Health · 10/07/2008

  3. thats a good weight but you can lose a couple of pounds if you want. im 5'4 and i weighted 140 now im 130 and im pretty satisfied. if you are a little conscious about your weight dont worry is not that hard to lose weight , just eat healthy food and eat little snacks like...

    2 Answers · Health · 02/05/2012

  4. Honestly, people don't understand how reducing your calories even by the smallest bit, can make you lose weight. I'm a girl, 5'7 I was 135 pounds and wanted to lose weight, didn't change what I ate but...

    5 Answers · Health · 04/08/2017

  5. You're not fat at all, in fact your height and weight are the same as mine and I am tiny to the point where people comment on it and ask me how I manage to stay so slender so I can assure you that you are in no way even close to being fat.

    6 Answers · Health · 09/05/2016

  6. It doesnt matter that nothing sounds good. You have to eat. By not eating, you slow down your metabolism, eventually leading to weight gain (after the weight loss from not eating. Start wih something small: Any type of fruit-preferably banana, peanut butter on...

    1 Answers · Health · 26/03/2011

  7. More is not always better. Use adequate weight that you can do the exercise with really great form, and that fatigues you within 12 reps. If you can do 300 of anything, you aren't using enough weight to make a difference. Strength and endurance are two...

    1 Answers · Health · 19/12/2016

  8. IK Right?i don't want them either & i don't give them...

    4 Answers · Health · 10/01/2012

  9. Ik how you feel. Trust m e #1 you're gonna fill out dont worry haha #2 the...

    4 Answers · Health · 04/02/2012

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