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  1. no. its all connected and necessary..chest needs triceps to help push weights

    2 Answers · Health · 19/07/2012

  2. I would say you don't need to lose weight at all...from what you say you keep yourself very fit...Muscle weighs more than fat...guys like the curves.

    13 Answers · Health · 12/01/2009

  3. 1) Drink a glass of water before every meal. It fills you up so you don't over eat. Also drink a glass of cold water every morning - Your body burns calories by cooling down the water to make it useful to your body. 2) Eat slowly - It...

    12 Answers · Health · 22/07/2008

  4. okay well first of all since your almost 6' 180 is not that bad. now in order to lose wait its not only eating right, but its also exercising. you need to make sure you have 3 BALANCED meal and 1 HEALTHY snack. the worst thing to do is...

    5 Answers · Health · 26/02/2009

  5. There are many sensible things you can do that will make a tremendous difference over the long term if you need to lose weight. It can be done in a healthy way. This is what has worked for me. Keeping a food journal really does help...

    19 Answers · Health · 26/02/2009

  6. No it's really not okay, you could faint, you could become anaemic, you could see your blood sugars drop so low that you could go into a coma, you could even go into cardiac arrest, your hair will start to break off and your teeth will weaken and be more prone to decay and breakage plus...

    4 Answers · Health · 09/12/2015

  7. following these easy steps will get your mind and body in shape http://www.youtube.com/watch?v=20pDegTonTI

    1 Answers · Health · 20/05/2010

  8. Ur lucky to be this wait and I hope it doesn't go lower. I weigh 149 pounds and I'm 5'2 unhealthy weight. Yet I learn to except it even if my gut plops out and my love handles stick out as well. One thing for sure...

    6 Answers · Health · 01/01/2013

  9. Meee toooooo :) im 13 and have the same new years resolution :P Well what im going to do iss: Swap chocolate for fruit. Swap juice for water. and im going to do atleast 30 sit-ups a day. and i will eat healthy i will do lots of excersice and i...

    3 Answers · Health · 28/12/2008

  10. Don't get too wrapped up in special diets. Just remember that the basic rule for losing weight is to decrease fat intake (calories) and increase physical activity. Some simple things to help your metabolism and weight are: 1...

    52 Answers · Health · 25/02/2010

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