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  1. ...surely can jog a little. Get your heartbeats in your HRT zone (Heart Rate Target) and a get a good sweat. At...

    9 Answers · Health · 16/05/2010

  2. ... cardio is pretty bad because you need a heart monitor to stay in your HRT zone (Heart Rate Target) and a good meal beforehand so everything...

    1 Answers · Health · 18/04/2010

  3. ...heart beats get too fast. If you're not sure about your HRT zone (Heart Rate Target), use a heart monitor. Only...

    13 Answers · Health · 11/04/2010

  4. a lot of guys tend to either drop the cardio completely or cut way back on it when trying to bullk up, so i would suggest going for 30 minutes 3 times a week. your weight lifting routine sounds good, except that you need at least a day off in between training the same...

    6 Answers · Health · 01/04/2010

  5. ...and PMS. We list the Foods ... holisticonline.com/Remedies/ hrt/hrt_food_and_estrogen.htm - Cached What Foods Contain...

    2 Answers · Health · 22/03/2010

  6. Hey, i'm 14 too.. These could be some options: -Irregular period. -Weight loss. -Gases -OR you might be pregnant .. (But you should know hat yourself) If you have an irregular period or you are trying to lose weight...

    1 Answers · Health · 14/12/2009

  7. ... (about once a month, LOL). I didn't (can't) do HRT, but then I couldn't do birth control either, so can't help out on the...

    1 Answers · Health · 23/10/2009

  8. ...radical hysterectomies ("surgical menopause") the hormone replacement therapy (HRT) still provides the cardioprotective effects. After natural menopause...

    2 Answers · Health · 20/09/2009

  9. ...scale and just not producing what you should be. If that's the case HRT may be in your future as will some nice solid gains.

    3 Answers · Health · 09/07/2009

  10. i don't know about for guys.. i know that HRT for women has shown that it increses risks...

    1 Answers · Health · 21/06/2009

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