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  1. ... slow cooker can make spaghetti sauce all by itself as well as any variety of gumbos, and even roasted meats.Made in advance and in bulk, ...

    2 Answers · Health · 23/07/2008

  2. You should wait around 1-2 hour's. Because the dinner you ate needs to be digested first. And that'll be finished around 1-2 hour's. Goodluck

    2 Answers · Health · 05/03/2008

  3. ...anywhere between 100 and 250 calories. It will be the same with the chicken gumbo. It just depends on how much chicken, noodles, and/or rice you...

    1 Answers · Health · 08/01/2008

  4. ... monotonous lunch menu; try Progresso beef or chicken soup with barley, zesty gumbo, etc. All of those are low fat, high fiber and tasty. The dinner...

    21 Answers · Health · 01/12/2007

  5. ...it, broil it, bake it, sautee it, there's shrimp kebabs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried. There's...

    1 Answers · Health · 27/11/2007

  6. ...of wheat toast, or a cup of yogurt. Lunch- soup (chicken noodle, vegteble, chicken gumbo), and a salad with italian dressing....or you could go with a lean cuisine or weight...

    2 Answers · Health · 23/11/2007

  7. Eat more southern food Boudin, Gumbo, Dirty RIce ,chicken, Any thing fried or smuthered

    9 Answers · Health · 20/11/2007

  8. thats too little calories for a whole day -you will slow down your metabolism this way you need more veggies and fruit (5-8 servings a day) cereal - what kind? Kashi is the best whole grain one in regular food stores but you can find many more in health food...

    7 Answers · Health · 17/09/2007

  9. ...there are some that are questionable. File (can't eat my gumbo without it!) is considered one because sassafras is one. I...

    3 Answers · Health · 15/08/2007

  10. ... and shellfish are also an easy addition to soups, stews, and gumbos. The great thing about fish and shellfish is that they cook up super fast...

    5 Answers · Health · 12/03/2007

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