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  1. ... does anyway) which may actually PREVENT..., lots of lean meats, fish , seeds and nuts and get plenty of rest. What you need to do is trigger... you work out get to bed at...

    8 Answers · Health · 29/01/2013

  2. ...you should exercise at least 45 minutes a day and get plenty of sleep to have a healthy and good looking body. and...serious about this don't cheat on your meals! do not eat your egrolls, only do this after 1...

    30 Answers · Health · 17/08/2011

  3. ...height, you are actually underweight ...index. Keep working out, that's great... body of healthy proteins...what you need to do diet wise: ...lean meats, ( fish ;salmon, tuna, herring... etc) drink plenty of milk and eat sweet...

    6 Answers · Health · 05/05/2013

  4. ... will help get you through the day. Drink plenty of water, at least 8 big glasses of water a day, and...2000 some days), eat a variety of foods, and do different kinds and amounts of exercise. ...

    26 Answers · Health · 17/06/2009

  5. ..., whole grains, lean meat, fish . Particularly if you choose a... that we need a large plate of food at every meal, and we don't...get you through the day. Drink plenty of water, at least 8 big glasses...

    1 Answers · Health · 30/03/2009

  6. ...it won't do anything; you first need to remove the layer of fat that's ...world.. in fact, you will actually start to feel a lot more..., chicken, fish , etc.) Try to make... make sure to drink plenty of water. Once...

    17 Answers · Health · 20/07/2010

  7. ..., whole grains, lean meat, fish . Particularly if you choose a... that we need a large plate of food at every meal, and we don t. ...get you through the day. Drink plenty of water, at least 8 big glasses...

    33 Answers · Health · 10/12/2008

  8. ..., whole grains, lean meat, fish . Particularly if you choose a... that we need a large plate of food at every meal, and we don t. ...get you through the day. Drink plenty of water, at least 8 big glasses...

    13 Answers · Health · 29/11/2008

  9. ...a food journal really does help. It will give...much better sense of how much you are...an hour if your work or life in general ..., lean meat, fish . Drink plenty of water. You will...

    8 Answers · Health · 29/08/2008

  10. ...smoothie (no honey or banana) plenty of ice, 1/2 cup skim milk... lean meat/ fish /prawns/tofu ...routine. Never do weights two consecutive... luck it worked for me it can work ...

    19 Answers · Health · 11/05/2012

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