oatmeal: 100 blueberries: 50 pinto beans: 102 cactus: 22 corn tortillas: 104 banana: 100 flakes: 73 apple: 60 bar: 200 total: 811 you need more food. there is just not enough nutrients in there to be healthy. you need some veggies, you need more fruit, more dairy...
1 Answers · Health · 19/03/2012
Wow, I think you eat way too little. Try to eat more and more each day; you eatting so little has made your body get used to it, therefore, little by little you can make your body eat more. You shouldn't be eating so little, you don't need to be super...
7 Answers · Health · 20/05/2008
You don't need to change a thing!
5 Answers · Health · 05/09/2011
** You should try drinking 8 to 16ounces of water before each meal, this will fill you up and you will eat less, resulting in less calories every meal. ( hence the weight loss ) it worked for me I lost 50 puonds in three years and kept them...
9 Answers · Health · 09/12/2012
try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris
7 Answers · Health · 02/03/2009