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  1. ...you may gain weight due to muscle gains (thus why weight alone isn't an indication of health), there's a story doing the rounds lately that demonstrate this: This Fitness Blogger's Before...

    6 Answers · Health · 02/08/2016

  2. oatmeal: 100 blueberries: 50 pinto beans: 102 cactus: 22 corn tortillas: 104 banana: 100 flakes: 73 apple: 60 bar: 200 total: 811 you need more food. there is just not enough nutrients in there to be healthy. you need some veggies, you need more fruit, more dairy...

    1 Answers · Health · 19/03/2012

  3. ...suggestion for your veggie soup. I actually dislike veggie soup a lot, but I do love one type and that's tomyum soup which is an asian soup. You buy...

    8 Answers · Health · 02/08/2011

  4. ... also over fifty years of age. So get the calories up where you need them to be, and do some type of physical activity if you're trying to lose some weight. Otherwise, you can damage your body...

    4 Answers · Health · 10/05/2016

  5. Wow, I think you eat way too little. Try to eat more and more each day; you eatting so little has made your body get used to it, therefore, little by little you can make your body eat more. You shouldn't be eating so little, you don't need to be super...

    7 Answers · Health · 20/05/2008

  6. You don't need to change a thing!

    5 Answers · Health · 05/09/2011

  7. ** You should try drinking 8 to 16ounces of water before each meal, this will fill you up and you will eat less, resulting in less calories every meal. ( hence the weight loss ) it worked for me I lost 50 puonds in three years and kept them...

    9 Answers · Health · 09/12/2012

  8. You did a lot of right things, like cutting way back on pop and...if you let up on your diet too much. But, as long as you do your best to live an overall healthy lifestyle you should be...

    19 Answers · Health · 24/10/2010

  9. try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

    7 Answers · Health · 02/03/2009

  10. ...have that many net calories, but all up i get 1400-1600. Seeing as you do some exercise you need to eat back those calories you lost. That might...

    3 Answers · Health · 13/04/2008

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