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  1. ...the week. Both have beneficial things In them. I do 18 hour fasts on Wednesday and The weekend. Most of...

    4 Answers · Health · 04/06/2019

  2. You will be fine, this is just your body storing a little water weight after getting more calories than normal. You will be far better off eating a healthy amount for someone of your size (about 2,100), if you continue restricting...

    3 Answers · Health · 07/06/2019

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