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  1. 100 cal burned doing jumping jacks for 8 min.

    3 Answers · Health · 03/08/2012

  2. Do not go below 1200 calories per day unless you are on a medically ...

    5 Answers · Health · 05/02/2010

  3. ...routine that will fit your schedule. It's tough as a student but you can do it! I would also recommend a good weight lifting plan as well with the sit-ups to build muscle mass. 100 sit-ups well develop your abs well enough, but if you don't...

    19 Answers · Health · 16/09/2010

  4. ...to tell. Are you trying to lose muscle mass or body weight? By doing 100 squats, with moderate weight, you ll most likely overtrain your leg ...

    3 Answers · Health · 27/09/2008

  5. ... you burn is totally dependant on how fast/hard you walk. Walking for 1 /2 hour at high intensity burns more calories than walking for...

    4 Answers · Health · 28/09/2007

  6. ...increase resistance. Think about how to make the push-ups harder to- do , instead of doing more of them. You can make push-ups...

    5 Answers · Health · 20/07/2007

  7. ...between skips. For example, you burn more calories doing all 100 skips in 5 minutes than doing 1 skip every 5 minutes till you reach 100 for that day. (an extreme example to stress...

    1 Answers · Health · 20/03/2010

  8. 1 gram = 0.00220462262 pounds 100 grams = 0.2204 pounds 1000 grams = 2.2 pounds = 1 kilogram

    4 Answers · Health · 18/09/2009

  9. Firstly why do you want to do 100 sit ups? At what point in your working day does ...in a full range of motion. I'm not saying that sit ups do not have their place. As part of a circuit training routine they...

    2 Answers · Health · 07/08/2010

  10. sounds good but one thing ; dont over do it. 200 sit ups a day everyday?? that can really effect you its bad dont...for the squats nothing dangerous :] but wow i dont know any other girl who can do 200 sit ups :] good luck :D

    7 Answers · Health · 01/06/2009

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