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  1. http://www.freedieting.com/tools/calorie_calculator.htm

    3 Answers · Health · 02/01/2014

  2. ... in 967 cal, you should be losing weight with the exercise you are doing. The thing is not to overdo it. American women tend...

    6 Answers · Health · 04/12/2013

  3. ...recommend going below 900 - 1,100 calories per day, so your body does not go into starvation mode. In starvation mode, your body will hoard what you...

    38 Answers · Health · 06/10/2013

  4. ...muscle mass lost whilst reducing your calorie intake. If you only do cardiovascular exercises without weight training then you may lose the muscle...

    5 Answers · Health · 05/10/2013

  5. 'healthy food' generally has more fibre, which is the key nutrient that helps you fell full, than 'bad' food. In your case, the cereal and fruits have high fibre content compared to eggs sausage and cheese which...

    2 Answers · Health · 25/09/2013

  6. So, I'm going to give you a couple things to do, and you can either do all of them or just pick the ones that work for you. 1. Count you Calories! Keep...

    13 Answers · Health · 24/11/2013

  7. Why does that make you happy? Im 5'7 and at 15 I was 120 and very thin. Like people were asking questions because of how thin I looked. Yet now Im 25...

    3 Answers · Health · 12/09/2013

  8. It wont change your life.When you are an old lady of 80 years old nobody will even look at you probably.

    2 Answers · Health · 14/09/2013

  9. I did pretty much the same strategy and dropped 30lbs easily. I also ran to help meet my deficit on days that I overindulged.

    1 Answers · Health · 14/09/2013

  10. ... during a growth spurt (dieting doesn't make you taller, puberty does), and it sounds like your body is eating its own...

    13 Answers · Health · 10/09/2013

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