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  1. ...a good days workout,by the end of the day I have a good sleep right on through the night.Give it a shot,what do you have to lose?

    3 Answers · Health · 07/09/2009

  2. ...probably better, haha) advice: US Suicide Hotline: 1-800-784-2433 P.S. When I was going through some depression/sel-injury problems, I called, and they probably...

    4 Answers · Health · 12/03/2011

  3. ...also now raising my granddaughter which has put me through the tests, many of which I have failed miserably, but I do the best I can and I learn from her every day...

    5 Answers · Health · 07/09/2010

  4. 1)Talk to your doctor, it might not be psychosomatic. 2)Gentle yoga is... lungs) expand (push your belly button out). Then slowly blow air out through pursed lips. Do this for 10 minutes every day. You should feel better.4) Get a gentle massage...

    2 Answers · Health · 03/07/2007

  5. I go in the bathroom and sit and breath deep for 10 or 15 minutes..... sometimes I am in there a doxen times...

    1 Answers · Health · 26/09/2011

  6. You may want to read this article http://www.healthadel.com/articles/9/1/Depression-Treatments/Page1.html i found will be useful also has info on different treatments.

    6 Answers · Health · 17/01/2007

  7. ..., but I have been through some very hard times when I...future and all I wanted to do was die. (For about 2 ...need to be doing them. 1) Sleep at regular times...

    7 Answers · Health · 13/01/2008

  8. ... went off Xanax after 10 yrs and it took about a month but I did a gradual step down- in weekly intervals...from 2 mg a day to one to half and then to 1/4 finally none. It wasnt too bad at...

    2 Answers · Health · 21/10/2007

  9. i know, i do think its ridiculous the way some of them go on.

    5 Answers · Health · 17/04/2014

  10. Woah, I cannot judge how good your poem is, but I can tell you I felt the emotion. I could relate to what I was reading and can say, you're not alone.

    3 Answers · Health · 30/07/2010

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