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  1. ...and I can tell you that working out in 10 minute intervals through the day is awesome. I burn a lot...day has passed and you didn't do anything. I try to do 20 to 30 minutes...

    7 Answers · Health · 01/07/2008

  2. ... your parent(s) check out a "recipe" through Herbalife called LaBamba. ...actual fat. No water weight. I personally have not done this yet, but a friend(over 35yrs old) of mine has...

    7 Answers · Health · 20/11/2009

  3. ... out on an empty stomach. this should help, continue on what you are already doing , drink loads of water when exercising and through out the day, oh and good luck xx

    2 Answers · Health · 17/02/2010

  4. Do all 3 sets at one machine before moving on, giving yourself...

    2 Answers · Health · 10/06/2010

  5. ...weight. You shouldnt try to lose weight, especially when your going through puberty. Its better to wait till your done with puberty and your hormonal changes. Around 15-16 most ...

    5 Answers · Health · 06/04/2010

  6. ...in a balanced and healthy way and lose 5- 10 pounds in1 month: 1 . Lose weight with water. Water ...and sliced lemons, and drink this throughout the day to help with fluid retention. If you...

    4 Answers · Health · 14/06/2012

  7. ... burn more calories through the day if you exercise in the morning... less caffiene. Get more rest. Do not eat later than 7:00 pm...anything. Many gyms offer a 10 day free trial period. Join one...

    13 Answers · Health · 15/03/2007

  8. ...male friend has lost 40+lbs (225 to 180ish) through 1000calorie diets and exercising. We...every other day produce better results than doing it everyday. But that was just us. ...

    14 Answers · Health · 18/07/2011

  9. 0- 1 it honestly is nothing and you will not even...over night because of a blood test and i have been through many. I honestly have no idea why i worry because it does not hurt at all it is just the thought...

    3 Answers · Health · 20/02/2011

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