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  1. ... you eat at those meals.   1 . Most of us eat the majority... the opposite of what we need to do to lose weight. Unless you run..., then you can choose not to eat huge portions.  Yes...

    2 Answers · Health · 16/09/2020

  2. YES I did this almost exactly. well I’m 5’ 4” and went from 150 to 100 last year but close enough. I literally...id eat really little everyday only because 1 -2 times a week I’d go...

    3 Answers · Health · 07/09/2020

  3. ...can take it down to prison level at $ 1 .25/day. The blind on the inside shopper can spend well over $ 100 /head per week. The question to ask is what are you... have no idea what to do with the chicken breast they ...

    4 Answers · Health · 01/09/2020

  4. It has to do with your body type. I'm quite close to your size and ...

    2 Answers · Health · 07/08/2020

  5. ..., and Ken Berry. 1 . Yes, you can absolutely build muscle... is no reason that you need to stop eating a keto diet ever. 3... for fuel.  4. Your body does not "need" carbohydrates...

    1 Answers · Health · 25/07/2020

  6. ...only will that NOT remove the calories, it is very dangerous to your body.  It suggests an unhealthy fixation on your weight. Unless you are 100 + pounds overweight, a weight loss of 12 pounds a month is too...

    3 Answers · Health · 21/07/2020

  7. ... base metabolic rate 75 kg lean mass * 1 calorie/(hr * kg lean mass) * 24 hours...with 13 kg, so let's say you want to shoot to maintain that 13kg figure. 1800 + 9...keep you alive.  Anything extra you do will go a long way. If you ...

    1 Answers · Health · 03/07/2020

  8. you should definatly talk to someone about this and get some support

    1 Answers · Health · 05/07/2020

  9. ...course, people who are 100 + pounds overweight can... water and waste by doing a fast for a couple fo ...aspect that may help you include: 1 . Keto works...'ll be able to get them from ...

    5 Answers · Health · 08/07/2020

  10. ...you eliminate.  I would suggest the following: 1 . Keep on your current diet or make small adjustments to decrease carbs. 2. Drink at least 100 ounces of water per day. 3. Don't weigh...

    3 Answers · Health · 17/06/2020

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