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    related to: Does+1+to+100
  1. Depends on his weight, but 1 to 2 pounds a week is what people call healthy. If he is morbidly obese or severe morbidly obese than 1 to 2 pounds isn't gonna happen...more like 3 to 4.

    5 Answers · Health · 27/11/2009

  2. ...quite a bit of weight. He started jogging regularly and lost probably 100 pounds and got down to a normal weight. He did play college ball but it was more important to him that after the weight...

    3 Answers · Health · 07/08/2015

  3. Losing 100 pounds in 6 months is perfectly reasonable, it's less than 5 pounds per week. You need to eat more than 1000 calories per day though or you won't lose very...

    14 Answers · Health · 09/12/2009

  4. ... probably did not put on the weight quick, so it will take awhile for you to lose, especially 100 pounds. 1 -2 pounds/week is healthy weight loss. Do not use pills, fad diets, cleanses, or other gimmicks...

    14 Answers · Health · 17/12/2010

  5. i advise you to drink green tea 1 -3 glasses per day...8 glasses each day. do not snack go on the half of water before you go to sleep eat spicy food, if you... up you're metabolism do not weigh you're self everyday...

    4 Answers · Health · 09/12/2012

  6. Getting a 6 pack has very, very little to do with the exercises you perform. So little as to say "nothing"...

    1 Answers · Health · 31/10/2010

  7. That's no problem. Go for one more per day, and two more per day on the weekends, and you will hit 100 in a month, and the gradual increase will be easy.

    1 Answers · Health · 23/12/2012

  8. ...and how late do you stay up at night? Did you know loss of sleep kills a...? Another note, 100 lbs is a good long term goal, but instead of trying to lose a daunting 56lbs, break it...

    12 Answers · Health · 14/12/2008

  9. 100 lbs is twice a week with a NASM certified fitpro. You are going to move more and eat less:) Most 24hour fitness clubs... fitpros, if you are going to do it do it right!! Good luck with your goal, you...

    17 Answers · Health · 20/12/2009

  10. ...metabolism, and your activity level. 1 . Too much of any or all of the basic... blood pressure. 3. Enough to keep the lights on and power your...on your age, sex, size, and what you do that day.

    5 Answers · Health · 07/11/2012

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