You actually should not be on a weight reduction diet while you are under the age of 20 years and 1 month without consulting a healthcare provider. However, exercise is fine, and there are lots of exercises at http://www.bodybuilding.com/exercises...
8 Answers · Health · 05/09/2013
You are 5 feet 5 inches so you should weight around 120-150 to be healthy. This is not completely accurate because if you are really strong and in shape then you could weight a lot more and not need to lose any weight. But on average 120-150 is healthy for you,
5 Answers · Health · 08/04/2008