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  1. ...muscle mass, so eat more protein, fruits, drink protein shakes, and water. Chris Hemsworth does pushups and mountain climbing, but refer below about Hemsworth ...

    2 Answers · Health · 30/04/2013

  2. If you don't eat carbs and fats you will never get any muscle gains.

    1 Answers · Health · 07/06/2012

  3. Seriously? Work out. Eat right. Be born with the same genes

    4 Answers · Health · 23/07/2012

  4. are you asking how muchh he weighs? he weighs around 95kg orr 209.5lbss :)

    1 Answers · Health · 18/07/2011

  5. INTERVAL TRAINING!!!! do a lot of whole body work outs using your own body weight, in intervals.....so for example (get an interval timer) 1 minute or burpes, 1 minute of squats, 1 minute plank hold, 1 minute push ups and then repeat for 20...

    2 Answers · Health · 09/08/2011

  6. At age 16 you could get close but really you can't get as big as them yet.

    2 Answers · Health · 20/01/2012

  7. Heavy lifting, than plyometrics, than light weight high reps and a lot of cardio. Make sure to not over work yourself and remember, it's your diet that matters just as much as your workout. Eat something with protine within a half hour of...

    3 Answers · Health · 04/01/2012

  8. ...most. Carbohydrates is essential for energy. Bare in mind that Chris Hemsworth probably took steroids to build up for Thor. Human...

    5 Answers · Health · 25/05/2011

  9. ... of looking for what to do, ask yourself what NOT to do. Chris Hemsworth , Chris Evans, Gerard Butler, Henry ...

    7 Answers · Health · 08/06/2013

  10. Steroids

    3 Answers · Health · 22/10/2011

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