...muscle mass, so eat more protein, fruits, drink protein shakes, and water. Chris Hemsworth does pushups and mountain climbing, but refer below about Hemsworth ...
2 Answers · Health · 30/04/2013
are you asking how muchh he weighs? he weighs around 95kg orr 209.5lbss :)
1 Answers · Health · 18/07/2011
INTERVAL TRAINING!!!! do a lot of whole body work outs using your own body weight, in intervals.....so for example (get an interval timer) 1 minute or burpes, 1 minute of squats, 1 minute plank hold, 1 minute push ups and then repeat for 20...
2 Answers · Health · 09/08/2011
At age 16 you could get close but really you can't get as big as them yet.
2 Answers · Health · 20/01/2012
Heavy lifting, than plyometrics, than light weight high reps and a lot of cardio. Make sure to not over work yourself and remember, it's your diet that matters just as much as your workout. Eat something with protine within a half hour of...
3 Answers · Health · 04/01/2012
- related to: Chris Hemsworth