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  1. ... see, even after two weeks of starving, you won’t have achieved any serious weight loss at all. In fact, your body will still look the same...

    23 Answers · Health · 06/03/2009

  2. ...ordination (or 'timing'). Each of these is easier to achieve if you don't need to improve the other two. And each of them can...

    2 Answers · Health · 19/02/2014

  3. ...look toned if you have low body fat levels. This can only be achieved by forcing your body to burn your body fat. Unfortunately...

    6 Answers · Health · 24/01/2010

  4. This is how I achieved my six pack: Breakfast: 2 eggs Lunch... body gets, the more time your body can achieve that muscle you desire. Good luck!!

    4 Answers · Health · 19/07/2009

  5. To achieve size, you use low resistance and high reps. For strength, you use high resistance...

    3 Answers · Health · 11/01/2017

  6. ... to cut calories and increase activity in order to lose weight and you achieved dismal results. I have found that people become obese not because...

    26 Answers · Health · 03/03/2010

  7. ...i say the exercises, if you don't know yet; toning is achieved with less sets and weight and more repetitions. Steps, ...

    2 Answers · Health · 07/08/2011

  8. ... asking this already! Can I achieve my dream body? (ten points!)? Stars... ago - Resolved Can I achieve my dream body? (ten points!)? Stars...

    3 Answers · Health · 24/08/2011

  9. ...165 before I stopped my self -written program. To achieve this goal I kept a journal of my food intake- even excretion (regularity...

    33 Answers · Health · 30/05/2007

  10. ...a local amateur tennis competition, for example. This way, you will have a goal to achieve, which is different from your weight loss, and you will have people to impress...

    29 Answers · Health · 29/07/2010

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