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  1. ... than for a woman. This does not mean all woman cannot achieve the same degree of size and strength as a man, but it will not come as easy and for most...

    2 Answers · Health · 18/03/2021

  2. ...you are eating a plant-based diet, but you may find you'll achieve muscle growth faster in you increase your lean protein consumption. 

    2 Answers · Health · 22/02/2021

  3. ... a very popular health and fitness trend.Sharing the link of the how to achieve it.

    1 Answers · Health · 27/01/2021

  4. Here lets fix 1 big lie first. YOU CAN LOOSE FAT WHILE GAINING MUSCLE. It has nothing to do with calories. Calories DOES NOT BUILD MUSCLE...

    1 Answers · Health · 04/01/2021

  5. I don't really have time to answer (waiting on HVAC service), but exercise has almost nothing to do with significant fat loss or gain.  Yes society is wrong.   Dead wrong.   At 45, this shouldn't be too surprising.  Here:

    3 Answers · Health · 06/12/2020

  6. Sure, it's possible. You'd have to stick to a low calorie diet very closely. But over Christmas and Thanksgiving is the absolute worst time of year to diet. So good luck.

    2 Answers · Health · 15/11/2020

  7. Acne is caused by hormonal and bacterial issues, and these can continue well into adulthood. You need to see a dermatologist. Diet is usually not a problem, though some people feel that dairy foods aggravate their acne.

    3 Answers · Health · 03/11/2020

  8. ....  Repeat this cycle until the desired weight is achieved .  It's not easy because you will want to eat other things, but if...

    2 Answers · Health · 12/09/2020

  9. Sorry, but I don't buy that ANY doctor recommends a person walk that far daily. It's not necessary and most people don't have the time. The recommended amount of exercise for good general health is 150 mins/wk of moderate aerobic exercise or 75...

    1 Answers · Health · 09/09/2020

  10. 1. Be determined to achieve your goal (most important) 2. Start eating healthy foods...

    4 Answers · Health · 28/08/2020

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