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  1. ...m leaning towards predominately ectomorph. In six months, you can achieve quite a bit. How much depends on a # of factors such as...

    3 Answers · Health · 21/02/2012

  2. Hey u can achieve to be a size 0 but u should do some running and cardio that way ur waist and...

    15 Answers · Health · 12/03/2007

  3. Hi, I would like to say if you want to achieve weight gain fast here is what you should do: 1. Eat 3 times a...

    3 Answers · Health · 01/07/2009

  4. ... pasta, pizza, bread and so on. And no food after 7 p.m. People achieve marvellous results with it. Depending on your initial...

    64 Answers · Health · 30/08/2010

  5. .... Push ups are the simpler means to achieve this, but effective. To help feed these muscles their much ...

    2 Answers · Health · 07/10/2012

  6. Of course everyone wants to achieve a flat stomach. There is no real secret though (90% of it is willpower...

    6 Answers · Health · 11/03/2011

  7. ...fat percentage around the 10% mark (15% mark for girls). This can only be achieved through a sustainable diet. Try these few simple principles, and stay clear...

    1 Answers · Health · 28/10/2012

  8. ...39;s not possible you're better off making a routine you can easily achieve. The key is to continue in this manner and not get discouraged...

    5 Answers · Health · 27/07/2012

  9. ...recommend you don't start until your fifteen onwards. You could easily achieve that in a year if you are just chubby. A body like that starts...

    1 Answers · Health · 04/01/2011

  10. here's my tips on achieving a flat stomach: eat foods with good fats so peanut butter is fine...

    5 Answers · Health · 03/10/2010

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