... the end the your goals and what you are trying to achieve make the choice not money. Though personally looking into body weight equipment...
4 Answers · Health · 16/02/2019
Yes. Adaptogenic herbs like ashwaganda are on the list of supplements that promote & assist achieving better ketosis & health benefits while on a ketogenic diet
3 Answers · Health · 25/01/2019
Stay away from bread. Quit eating anything deep fried. Your largest meal of the day should be a big salad for lunch: 2 cups of spinach + 1 cup of veggies (toss in a 1/4 cup of feta cheese, OR a handful of nuts) use 1 tbsp of olive oil + 1 tbsp of balsamic...
3 Answers · Health · 20/01/2019
3 or more months
2 Answers · Health · 20/01/2019
.... Now liver has some vitamin C, but to achieve the 100-200mg dose you would need to eat 400-800g of liver, and that would cause...
8 Answers · Health · 06/11/2018