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  1. ...stair. I had to go to class as we had a final. I put an ace bandage on it and hobbled to school. It hurt terribly. I ...

    4 Answers · Health · 28/07/2018

  2. By being healthy. There's no other way.

    2 Answers · Health · 19/01/2017

  3. You better go to the doctor. If you heard a pop you might have broken a bone. The pop you heard could've been a bone breaking. Best to go to a doctor so they can confirm what happened.

    2 Answers · Health · 24/01/2016

  4. If you are talking about an ace wrap, remove it.

    3 Answers · Health · 23/12/2014

  5. ... do not know if it will help you, but I wrap up my leg in ace bandages in the area where it hurts for the night and put ice on it...

    4 Answers · Health · 11/06/2014

  6. yes you have an ankle sprain probably grade 3 keep it ice elevated and wrapped in an ace wrap

    1 Answers · Health · 14/05/2014

  7. Bruises normally go away in about 10-14 days unless it was a bad impact trama to the area which can take a little longer....you can wear short sleeves just wrap the bruise up with an ACE bandage wrap lightly to hide it.

    1 Answers · Health · 19/02/2014

  8. A pinched nerve in the wrist can be caused by carpal tunnel syndrome. This condition is caused by compression of the median nerve as it passes through confined tissues of the wrist. Cubital tunnel syndrome is a similar condition...

    2 Answers · Health · 12/01/2014

  9. ...1. Ice the injury (off and on for 20 min) 2. Compress the injury (ace bandage) 3. Elevate the injury Stay off until you can walk with out...

    2 Answers · Health · 07/01/2014

  10. Yes twisting your wrist will most definitely cause swelling. Put ice on it and wrap it with an ace bandage or a wrist brace

    2 Answers · Health · 24/12/2013

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