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  1. So you really want to know what the best ab workout is for losing stomach fat, right...stubborn stomach fat in order to bring out visible six pack abs ?" Here's the problem. Most people...

    14 Answers · Health · 17/12/2007

  2. ..., unfortunately, there is no way to get "quick abs " -- they take a lot of work and discipline, especially around...you should know that men don't typically show good ab definition until they approach 10% body fat -- and they don't...

    22 Answers · Health · 28/01/2008

  3. Ab work out. If I say, there is no fastest Ab work... out of the fitness industry for toning the so-called ab muscles. Have you pondered for a while, if anything could have...

    2 Answers · Health · 20/06/2006

  4. im about to do an ab workout now. its called Billy Bootcamp by bodybuilder...morning. it is only 35 mins./day. the whole pack comes with an ab workout, basic workout, ultimate workout, & a cardio workout. He also gives you...

    7 Answers · Health · 20/07/2006

  5. Ab workouts only strengthen abs , but will not tone unless there is very... is not necessarily coming from your stomache. So ab workouts really don't change appearance physically unless your body fat...

    2 Answers · Health · 26/10/2009

  6. The key to having ripped abs is to have LOW BODY FAT. the key to having low..., the problem is, that it is covered by fat, and the ab muscles can't be seen through the fat. So in order to be...

    4 Answers · Health · 08/01/2007

  7. Getting a nice set of abs is such a misunderstood process. It...stomach, the reason that you're not seeing your abs is because your body fat percentage is too...

    9 Answers · Health · 04/03/2009

  8. Incorporating this ab workout into your a regular exercise program and healthy diet will...off the floor so the tail bone comes right up and squeeze the abs ! MODERATE ab routine layout: Leg raise/hip roll x20...

    4 Answers · Health · 05/05/2007

  9. " Ab exercises" alone do not burn fat. And, in order to tone your...start eating more protein and fiber. You can learn more about your abs diet plan by checking out http://www.best- abs -exercises...

    4 Answers · Health · 12/09/2011

  10. Getting abs requires lowering your body fat. For...and workouts tailored to helping you get abs guaranteed. All free advice! link below. http://www...

    3 Answers · Health · 06/10/2012

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