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  1. Your BMI is roughly 22 and use to be 18.5. At 18.5 your just on the cusp of being underweight...

    3 Answers · Health · 05/05/2010

  2. Hello. My boyfriend seys the same about the eating disorder.i weigh 7 stone 11 lb,and feel fat.Its in our heads but its hard to get out.

    3 Answers · Health · 27/06/2007

  3. I am 22. I used to be 250 lbs. I am now 180. I lost 40 lbs on...

    12 Answers · Health · 13/02/2012

  4. Of course, a good diet and exercise plan will always be important to losing weight and getting healthy. Adding a good supplement to the mix definitely will help enhance the effects of the exercise plan. If you're looking for a good thermogenic supplement that'll boost your...

    7 Answers · Health · 04/08/2006

  5. ... this rate you'd lose 26.74 pounds (I think) by July 22nd. Less I believe, because overtime, your body probably get used to how much you're working out and how much your eating and...

    1 Answers · Health · 24/06/2007

  6. Without knowing how tall you are, it's hard to say if you need to diet or lose weight. Stomach crunches can "help" to flatten your stomach, but they're certainly not the entire answer. You need to understand that your stomach will never be flat until you...

    6 Answers · Health · 25/03/2007

  7. No, its fine. Nitrotech has creatine in it in addition to the protein. I would hold off and take it when you start working out in the gym again.

    1 Answers · Health · 23/09/2010

  8. ...for lower abs, side crunches for obliques (at home, use a broomstick, placed on your neck, for more results), ...

    1 Answers · Health · 11/05/2013

  9. You can probably lose 22 pounds in about 3 months by doing it in a healthy... a few additional small changes - walk everywhere, always use stairs instead of elevators, walk on escalators...

    26 Answers · Health · 13/10/2008

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